Comments for Exercise & Nutrition Coach's Personal Training Barnstaple Blog http://blog.exercisenutritioncoach.co.uk The Most Effect Personal Training Barnstaple has to Offer Tue, 02 Aug 2011 19:52:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Fight the fight win the battle. by Barnstaple personal trainer: Motivation Monday | Exercise Nutrition Coach Blog http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-battle/comment-page-1/#comment-1376 Barnstaple personal trainer: Motivation Monday | Exercise Nutrition Coach Blog Tue, 02 Aug 2011 19:52:04 +0000 http://blog.exercisenutritioncoach.co.uk/?p=307#comment-1376 [...] Motivation Monday August 1st, 2011 http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-ba… [...] [...] Motivation Monday August 1st, 2011 http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-ba… [...]

]]> Comment on Fight the fight win the battle. by Motivation Monday | Exercise Nutrition Coach Blog http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-battle/comment-page-1/#comment-1371 Motivation Monday | Exercise Nutrition Coach Blog Mon, 01 Aug 2011 15:15:03 +0000 http://blog.exercisenutritioncoach.co.uk/?p=307#comment-1371 [...] Motivation Monday August 1st, 2011 http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-ba… [...] [...] Motivation Monday August 1st, 2011 http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-ba… [...]

]]> Comment on Barnstaple personal trainer gives you: Absolute Training and Nutrition TV by Gemma Keating http://blog.exercisenutritioncoach.co.uk/index.php/personal-trainer-barnstaple-absolute-training-and-nutrition-tv/comment-page-1/#comment-915 Gemma Keating Sun, 27 Mar 2011 22:57:17 +0000 http://blog.exercisenutritioncoach.co.uk/?p=479#comment-915 Great stuff guys, every possible resource - gotta be good for clients! Bring it on! x Great stuff guys, every possible resource – gotta be good for clients! Bring it on! x

]]> Comment on Personal training Barnstaple. The Burpee by Cathy Karniewicz http://blog.exercisenutritioncoach.co.uk/index.php/personal-training-barnstaple-the-burpee/comment-page-1/#comment-826 Cathy Karniewicz Tue, 08 Feb 2011 16:14:53 +0000 http://blog.exercisenutritioncoach.co.uk/?p=439#comment-826 Wayne. you make them look so simple... but as I get fitter, I'm finding that I can do them better Thanks Wayne. you make them look so simple… but as I get fitter, I’m finding that I can do them better Thanks

]]> Comment on Stop making excuses by Gemma Keating http://blog.exercisenutritioncoach.co.uk/index.php/stop-making-excuses/comment-page-1/#comment-424 Gemma Keating Tue, 24 Aug 2010 23:45:47 +0000 http://blog.exercisenutritioncoach.co.uk/?p=292#comment-424 Awesome! what a guy, really puts everything into perspective x Awesome! what a guy, really puts everything into perspective x

]]> Comment on Stop making excuses by Shirley Dudley http://blog.exercisenutritioncoach.co.uk/index.php/stop-making-excuses/comment-page-1/#comment-423 Shirley Dudley Tue, 24 Aug 2010 09:26:48 +0000 http://blog.exercisenutritioncoach.co.uk/?p=292#comment-423 This made me cry - what an amazing man! Everyone should watch this & thank heaven for what they've got. You only get one life - use it wisely!! This made me cry – what an amazing man! Everyone should watch this & thank heaven for what they’ve got. You only get one life – use it wisely!!

]]> Comment on There has to be an easy way to lose weight? by Mel Metters http://blog.exercisenutritioncoach.co.uk/index.php/there-has-to-be-an-easy-way-to-lose-weight/comment-page-1/#comment-422 Mel Metters Wed, 18 Aug 2010 07:43:21 +0000 http://blog.exercisenutritioncoach.co.uk/?p=286#comment-422 I've never really had a six pack more of a jelly mountian!!!!!!!!!! but with the help of Wayne and his team jelly mountian is no more (R.I.P). Ladies what more could you want in life really - someone to have a chat to that listens, someone to have a moan to and keep fit at the same time :) all this and you dont have to cook and clean for them! Thanks guys, Melx I’ve never really had a six pack more of a jelly mountian!!!!!!!!!! but with the help of Wayne and his team jelly mountian is no more (R.I.P). Ladies what more could you want in life really – someone to have a chat to that listens, someone to have a moan to and keep fit at the same time :) all this and you dont have to cook and clean for them!

Thanks guys,
Melx

]]> Comment on There has to be an easy way to lose weight? by Gemma Keating http://blog.exercisenutritioncoach.co.uk/index.php/there-has-to-be-an-easy-way-to-lose-weight/comment-page-1/#comment-421 Gemma Keating Sun, 15 Aug 2010 21:43:58 +0000 http://blog.exercisenutritioncoach.co.uk/?p=286#comment-421 I had a six pack once-upon-a-time, before I discovered the ''wonderful'' world of alcohol and life! It had taken complete and utter dedication and discipline with diet and exercise, which I let go!? I cant turn the clock back, but I can (with Wayne and co's help), continue getting myself back on track and undo some of the things which have changed my body over the years. Occasional lapses do happen, but their frequency does become less when you're focussed. Bring on some Body Transformation!! Gem x I had a six pack once-upon-a-time, before I discovered the ”wonderful” world of alcohol and life! It had taken complete and utter dedication and discipline with diet and exercise, which I let go!? I cant turn the clock back, but I can (with Wayne and co’s help), continue getting myself back on track and undo some of the things which have changed my body over the years. Occasional lapses do happen, but their frequency does become less when you’re focussed. Bring on some Body Transformation!!
Gem x

]]> Comment on 8 Minute workout by Weight loss, there has to be an easier way to get a six pack | Exercise Nutrition Coach Blog http://blog.exercisenutritioncoach.co.uk/index.php/8-minute-workout/comment-page-1/#comment-419 Weight loss, there has to be an easier way to get a six pack | Exercise Nutrition Coach Blog Wed, 11 Aug 2010 13:11:51 +0000 http://exercisenutritioncoach.wordpress.com/?p=58#comment-419 [...] The work: regular workouts involving cardio, and weight training workouts, Keep your cardio to short intense interval training sessions, its more efficient and you will burn more calories during and for hours following a work out like this, for an example of a interval workout click here [...] [...] The work: regular workouts involving cardio, and weight training workouts, Keep your cardio to short intense interval training sessions, its more efficient and you will burn more calories during and for hours following a work out like this, for an example of a interval workout click here [...]

]]> Comment on Dont fear Fat. by Sarah http://blog.exercisenutritioncoach.co.uk/index.php/dont-fear-fat/comment-page-1/#comment-405 Sarah Sun, 25 Jul 2010 19:23:01 +0000 http://blog.exercisenutritioncoach.co.uk/?p=268#comment-405 I made this thai dish and it was awesome, a truly tasty treat and better than a takeaway! The whole family loved it especially with king prawns. I would never have thought coconut products could help with weight loss. I made this thai dish and it was awesome, a truly tasty treat and better than a takeaway! The whole family loved it especially with king prawns. I would never have thought coconut products could help with weight loss.

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